Treatments

Massage, beauty and holistic treatments.
Adele is an experienced therapist with over 15 years experience.

Aromatherapy
Aromatherapy Massage

80min/£65   55min/£45  25min/£30

Indian head Massage
Indian Head Massage

25min/£30 40min/£38

Deep tissue massage
Deep Tissue Massage

80min/£65   55min/£45  25min/£30

Hot stones massage
Hot Stones Massage

80min/£68   55min/£48 

bamboo massage training
Bamboo Massage

80min/£68   55min/£48 

lomi lomi mass
Lomi Lomi Massage

80min/£65   55min/£45  25min/£30

Thai Foot massage
Thai Foot Massage

25min/£30 40min/£38

pregnancy massage
Pregnancy Massage or Reflexology

50min/£45

Massage treat
Guasha Body Massage

80min/£65   55min/£45  25min/£30

Lymphatic drainage
Manual Lymphatic Drainage

80min/£65   55min/£45  25min/£30

Ear candling
Ear Candling

40min/£38

reflexology training
Reflexology

55min/£45

guasha face massage
Guasha Facial

55min/£45  25min/£30

facial training
Facial

55min/£45  25min/£30

Diamond dermabrasion
Diamond Dermabrasion

50min/£45  25min/£35

NATURAL FACE LIFT MASSAGE
Natural Face Lift Massage

50min/£45  25min/£30

Manicure and pedicure
Pedicure

£35

Eyelash lift & tint
Eyelash Lift & Tint

£40

Eyelash lift training
Eyelash Lift

£35

Eyelash lift & tint
Eyelash Tint

£17

Eyelash tint
Eyebrow Tint

£15

Adele is an experienced therapist with over 15 years experience. All treatments are tailored to each individual.
Pamper Parties & Packages can be made to suit individual needs. Please contact Adele to discuss your requirements.
Daytime and evening appointments are available.

24hr cancellation policy, 50% cancellation charge applies if less then 24 hours’ notice. If you fail to attend your appointment and I am not informed, then 100% charge is applied.

I stock a range of Templespa skincare products which I also use in treatments. Templespa skincare products can be purchased at – http://www.templespa.com/adelefitzgerald

Gift Vouchers are available

Home visits are available and incur additional travel cost.

A brief overview of each treatment

Diamond dermabrasion:
  • Non-invasive skin treatment using a diamond-tipped wand to exfoliate the outer layer of the skin, helping to improve skin texture, reduce the appearance of wrinkles, acne scars, and hyperpigmentation, and promote skin rejuvenation.
Lomi Lomi massage:
  • Traditional Hawaiian massage technique characterised by long, flowing strokes using forearms, hands, and elbows, incorporating rhythmic movements and deep pressure to relax muscles, release tension, improve circulation, and restore balance and harmony in the body.
Swedish massage:
  • Classic massage technique using long, gliding strokes, kneading, and circular motions.
  • Promotes relaxation, relieves muscle tension, improves circulation, and enhances overall well-being.
Aromatherapy massage:
  • Massage therapy combined with the use of essential oils.
  • Oils are chosen for their specific therapeutic properties, promoting relaxation, reducing stress, enhancing mood, and addressing specific health concerns.
Hot Stones massage:
  • Smooth, heated stones are placed on the body and used as massage tools.
  • Heat from the stones relaxes muscles, allowing deeper tissue manipulation, improves blood flow, relieves pain, and induces a sense of deep relaxation.
Manual lymphatic drainage:
  • Gentle massage technique aimed at stimulating the lymphatic system to promote lymph flow and remove toxins, reducing swelling, boosting immune function, and improving overall well-being.
Thai foot massage:
  • Therapeutic massage involving the manipulation of specific points on the feet and lower legs, combining elements of reflexology and traditional Thai techniques to promote relaxation, relieve tension, and improve energy flow.
Guasha body massage:
  • Traditional Chinese therapy using a smooth-edged tool to scrape the skin in long strokes, promoting circulation, releasing muscle tension, and facilitating the flow of “qi” (vital energy) for overall wellness.
Guasha face massage:
  • Facial treatment utilising a guasha tools to scrape the face gently, stimulating blood circulation, reducing muscle tension, and promoting lymphatic drainage for improved skin tone and a youthful appearance.
Natural facelift massage:
  • Massage technique targeting the face and neck to lift and tone facial muscles, increase blood flow, and promote collagen production, resulting in improved skin elasticity, reduced wrinkles, and a more youthful complexion.
Facials:
  • Skincare treatment involving cleansing, exfoliation, face masks, toners, and nourishing the face to improve skin health and appearance.
Bamboo massage:
  • Massage technique using bamboo sticks to apply pressure and knead muscles, promoting relaxation, relieving tension, and improving circulation.
Indian head massage:
  • Therapeutic massage focusing on the head, neck, and shoulders to release stress, reduce headaches, improve scalp health, and enhance overall relaxation.
Eyelash lift and tint:
  • Procedure to enhance eyelashes’ appearance by lifting and curling them, creating a longer, fuller look. Tinting involves colouring the lashes to make them appear darker and more defined.
Reflexology:
  • Alternative therapy involving applying pressure to specific points on the feet or hands, believed to correspond with different body organs and systems, promoting relaxation and improving overall well-being.
Pregnancy massage:
  • Massage tailored for pregnant women, addressing the unique needs and discomforts of pregnancy. It helps relieve muscle tension, reduce swelling, alleviate back pain, and promote relaxation.