Relaxation

workplace wellness

Workplace Wellness

The Power of Holistic Treatments for Employee Engagement and Well-being In today’s fast-paced work environments, focusing on employee engagement and workplace well-being is paramount. Businesses are increasingly recognising the importance of holistic treatments as powerful tools for promoting mental and physical wellness among employees. Absolute Holistics are now leveraging over a decade of expertise in …

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Indian Head Massage

6 Surprising Benefits of Indian Head Massage for Relaxation and Wellness

In today’s fast-paced world, finding ways to relax and rejuvenate is essential for overall well-being. One ancient practice that has gained popularity for its calming effects is the Indian head massage. This traditional technique not only offers relaxation but also boasts a range of physical and mental benefits that contribute to a healthier lifestyle. So …

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lymphatic drainage

What is Lymphatic Drainage Massage and what are the benefits?

Lymphatic drainage massage is a type of massage therapy that helps to stimulate the lymphatic system. This system is responsible for removing toxins and waste from the body, as well as helping to boost the immune system. The massage works by gently manipulating the skin to stimulate the lymph nodes and vessels, which encourages the …

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Women receiving Banboo massage

Bamboo Massage – 7 Benefits

Bamboo Massage and Why its SOOOO AMAZING! Prepares the Body for Deep Tissue Awesomeness Picture this: Bamboo massage tools getting a spa day in a heating pad, reaching the perfect temperature. The warmth alone turns cold muscles into mush, giving therapists the green light to tackle problem areas faster than a pizza delivery in a …

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hands cupping reflexology words

Reflexology: The Transformative Benefits

Reflexology: The Transformative Benefits Helloooooo, seekers of well-being! Adele, here, the founder of Absolute Holistic! In this blog post, we will delve deep into the world of reflexology, unravelling the transformative benefits it holds and shedding light on the intricate Reflexology Map. But first, some history behind this ancient wellness practice. History of Reflexology Reflexology …

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